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Imagine NEVER having to choose EVERY weekend.
I FINALLY BROKE the 3 Day Diet “Codeâ€, Which You Can Use (Starting THIS Weekend) to Enjoy
All Your Favorite Comfort Foods EVERY Weekend  —
All While Losing MORE Fat…
Had I not stumbled on this diet “hackâ€, I’ll be honest and tell you that I don’t think I could have followed a “normal†diet and lose 115 pounds and keep it off for 10 years.
I just love food too much.
If you’re skeptical, here’s the PROOF that it works.
Now this powerful strategy may seem too good to be true, but it does work.
You may even have one eyebrow raised with a smirk on your face and I can’t blame you. Believe me, if you told me to go eat a stack of pancakes drenched in warm syrup to lose more fat, I would be skeptical, too.
Yet, you’ll see the PROOF that it works.
First, let’s go back to the math.
Remember, science has proven that to lose one pound of fat, you need a calorie deficit of 3,500 calories per week.
Now here’s just part of the secret… you might be looking at a DAILY calorie reduction to meet this goal…
Yet, it comes down to your WEEKLY calorie deficit…
The Underground Cornell University Study That Dietitians Do NOT Want
You To Know About
How Would You Like to Gorge On All Your Favorite Foods EVERY Friday, Saturday and Sunday, While Reprogramming Your Body To Melt Away MORE Stubborn Fat Week After Week?
Forget having just one or two days off from your diet… why not 3? I don’t know about you, but Friday night I’m craving a hot pizza after a busy week.
I’ll share with you my little secret on how to make that happen.
Now if you’re a pro bodybuilder, it won’t work. But if you’re just looking to lose 2-3 pounds of fat a week and get more energy, this NEW approach works like a charm and you can stick to it easily.
It Comes Down to Simply Using This 3-Day Diet Trick Below..
How Does This 3-Day Rapid Fat Loss Diet Trick Work?
As you may know, in the exercise world, interval training is when you go really hard for a short period of time, followed by a period of recovery.
For example, when you run on a treadmill at a fast pace for 20 seconds followed by 40 seconds of walking. You would do this for 8 to 20 minutes.
This burns about 3 times more fat than traditional exercise like walking at a brisk pace for 8 to 20 minutes.
No Dietitian in the world has thought about using this powerful approach with our diets.
So, here’s how it works…
Using a combination of optimizing your hormones and reducing your calories Monday through Thursday, this will be your “Diet Intervalâ€.
It’s all figured out and you follow some really simple guidelines… that’s it. There is no crazy calorie counting or having to buy 15 measuring cups at a wholesale store or expensive organic meats and fruits.
Then on Friday, Saturday and Sunday (or whenever YOUR weekend is), consider this your recovery period away from your diet.
After all, you deserve it. Dietitians and nutrition experts say the opposite, but dare I say… there’s nothing wrong with associating good food with a good time.
Enjoying a Philly Cheesesteak on a beautiful Saturday afternoon with your spouse at a locally owned restaurant to support your neighbor’s small business? There’s nothing wrong with that, either.
They use this powerful 3-day diet trick and enjoy their favorite foods every weekend.
Take off the handcuffs. Diet Intervals FREE you from Diet Prison.
No other diet uses this approach.
OK, So Let's Say Your Current Diet Might Be Working Alright, It's Just a Matter of Sticking with It and Being Patient - Right? WRONG.
This is Why It's Been So Difficult
You probably have one of “those†friends. You know… your friend that dropped 2 sizes and lost her “double chin†thanks to her new diet.
However, the other friend? That’s a different story. She tried the SAME DIET for 2 weeks and gained 2 pounds.
What gives? Well…
A study of 7,200 adults showed that the weight loss difference b