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Welcome To Anxiety Freedom
A very warm welcome to anxiety freedom today! My name is Steven Britton, I am a former sufferer of anxiety.
For over 20 years I was dogged by anxiety, social anxiety, PTSD and generalised anxiety.
During this time in my life I was a slave to my anxiety, I was living a very limited life. It caused problems in nearly
every aspect of my life, from dating to achieving academically. From the age of 18 onwards my grades took a nose dive,
I became introvert and obsessed about what others thought of me. I increasingly found it difficult to find women to date,
and the dates that I went on very rarely went past the second date due to severe social anxiety. I suffered from crippling panic attacks, social phobia, OCD and PTSD. For years I could not sleep properly, I had difficulty going to sleep and
staying asleep. I would often wake in the night, as my mind simply would not ‘shut off’. I had problems at work too,
I was unable to hold down a job for long. On one occasion anxiety was responsible for me getting fired!