ClickBank Marketplace information
Website URL: www.metabolicstretching.net
Active since: Wednesday, November 27, 2019
ClickBank Marketplace Title:Metabolic Stretching
ClickBank Marketplace Description:Stretch Your Way Lean! How A Revolutionary Flow Of Simple Stretches Can Rapidly Melt Body Fat, Tone Muscles And Leave You Feeling Full Of Energy In Just 15 Minutes.
Category name: Exercise & Fitness
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… Cross trainers
… Endless jogging
Burning body fat is a product of an elevated heart rate. If your body needs an elevated heart rate to burn calories, cardio is like a blunt weapon.
Cardio is effective IF you have hours and hours of your week available to do it.
But the only people who can dedicate the time to do it this way are pro athletes and fitness models who do this for a living.
If your goal is to burn body fat and get lean, hours of cardio isn’t the answer for most of us.
The truth - 15 minutes of exercises can increase your metabolism
Cardio works by raising your heart rate. A raised heart rate fires your metabolism and burns calories. And burning calories burns fat.
If you find a program that simply raises your heart rate on a regular basis for as little as 15 minutes a day, you WILL increase your metabolism and burn more fat.
In summary we know we don't need hours of cardio, we don't need to starve ourselves and we don't need a 12-week high intensity program to see results and body you desire.
So what is the answer to these lies?
We want something that is effective, simple and doesn’t leave us feeling too exhausted.
This accidental revelation transformed how
we look at fat burning
You know you need to improve and maintain your flexibility and mobility.
I’m not telling you anything new. And we both know the best way to improve your flexibility is through stretching.
But here’s what’s interesting. Stretching is also the key to unlocking unlimited weight loss and fat burning. It’s always been there... we’ve just been looking at stretching the wrong way.
We know stretching exercises are great for flexibility... now, we know they can flip the switch on your body’s fat burning engine.
Working with hundreds of clients over the last 17 years, one of the biggest areas of focus is on improving overall fitness and helping my clients be more mobile.
I don’t need to give you the stats on why we need to stay flexible and loose, especially as we get older. Flexibility is one of the three pillars of fitness along with strength and endurance.
Working with clients on their flexibility brought me a breakthrough that shifted how we approach weight loss.
I stumbled upon this discovery when I fused together a unique flexibility routine for a client who simply didn’t have the time in his day but needed to torch fat fast while adding mobility.
When confronted with a challenge, my first move is to go to proven research and the latest exercise science. In my research around stretching, I made an important connection.
The secret to flexibility and burning fat is the SAME:
Movement
When we think about becoming more flexible, our first thought is stretching. And, in particular, static stretching.
It figures. Static stretching is what we’ve been told to do since high school. It usually means stretching one particular muscle and holding it in the stretch for around 30 seconds. Static stretching aims to lengthen the muscle to make it more elastic.
Flexibility is different. Flexibility is all about range of motion around a joint.
Mobility, on the other hand, is the ability to move freely and easily.
Static stretching alone cannot improve flexibility. The secret to flexibility is MOVEMENT.
Only movement of a joint extends its range of motion and improves flexibility. And, of course, ANY movement burns calories. So movement is central to both burning calories and creating a program that delivers flexibility gains.
It all comes down to metabolism. When your metabolism is fired up, you burn more calories. And that’s when we made this really cool discovery…
This one specific way of stretching can torch body fat and burn calories up to 3x more effectively than any other stretch
When we looked at the research, we found study after study saying the same thing. While static stretching has benefits, dynamic stretching and movement is the key to putting a torch to body fat while improving flexibility.
You can’t argue with the