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Website URL: firmandtight.com
Active since: Monday, August 12, 2019
ClickBank Marketplace Title:
Firm And Tight Mini Band Workouts
ClickBank Marketplace Description:
Produced By Multi-million Dollar Publisher Critical Bench. Featuring Targeted Triple Toning Movements To Gently Activate Your Hidden Toning Muscles And Quickly Sculpt The Lean, Firm & Feminine Body You Crave In 10 Minutes Or Less Without Leaving Your Home
Category name: Sleep and Dreams

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Firm And Tight Mini Band Workouts
Website META Title:
Mini Band Workouts
Website META Description:
Produced By Multi-million Dollar Publisher Critical Bench. Featuring Targeted Triple Toning Movements To Gently Activate Your Hidden Toning Muscles And Quickly Sculpt The Lean, Firm & Feminine Body You Crave In 10 Minutes Or Less Without Leaving Your Home

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Popularity Rank: 12
Offers Recurring Products: false
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EarnedPerSale: $25.78
PercentPerSale: 75
TotalEarningsPerSale: $25.78
TotalRebillAmt: $0.00
Referred: 94

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Get Flat Abs — Lean Legs — And A Firm Butt WITHOUT Ever Lifting Another Clunky Heavy Weight At The Gym Again… - 3 WORST Mini Band Mistakes - Introducing… - Firm And Tight Mini Band Workouts -

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About Most Mini Band Routines — They SUCK At Delivering You Results I know from experience… I was extremely disappointed when I started using mini bands… Other than a decent ‘burn’ in my legs and arms… I saw no visible changes in the mirror. I didn’t feel stronger or more in shape either. My clothes didn’t fit any better… it was really, really aggravating. And I tried a lot of different workouts… some from my favorite Instagram accounts. Others from blog articles or videos on YouTube… Still no results. But like the saying goes— when life gives you lemons, make lemonade. And that’s what I did… Because my frustration led me to find the T3 Method— a new and exciting toning technique using mini bands to sculpt the lean and sexy figure you want, he craves, and others can’t help but notice. But before I spill my secret with you— it’s critical you avoid these… 3 WORST Mini Band Mistakes That Are Ruining Your Results… Too Fast Or Too Slow Of Repetitions There are three “toning phases” for every one repetition… A repetition is the complete movement of an exercise from start to finish— like a down and up on a squat or push up. Not to get too “sciency”… Here’s how each of the three toning phases work in a rep… Part one of the movement is called the eccentric contraction. This is the lowering of your body during a squat. The middle part of the movement is called a static contraction… which is the slight pause at the bottom of the squat. Some people mistakenly skip this toning phase altogether. And the last part of a movement is called the concentric contraction… which is when you return to the starting position of the squat. Most people perform their repetitions too fast, trying to finish their reps as quickly as possible… but this is killing your results… (9) By not giving your muscles the stimulus they need to tone… Yet you don’t want to go too slow either… because if you perform your repetitions too slow it’s actually WORSE for shaping lean muscle than going too fast. (10) Not to worry… According to a recent study published in the Journal of Sports Medicine— there’s a specific rep tempo for each of the three toning phases to get maximum body shaping and sculpting results. (11) And we use this golden toning tempo in our T3 Training with mini bands… T3 Tempo Reps With T3 tempo reps you’ll perform each exercise at the “golden tempo” to activate those hidden toning muscles and give you the body shaping results you want… And in minimal time…. Because all it takes is one rep to INSTANTLY feel the muscles in your body firing, shaping, and toning exactly where you want them too. No more wasting time doing endless amounts of reps to hopefully see some changes in the mirror—instead, with T3 Tempo Reps you’ll tighten those trouble areas on your body, lose inches across your waist and legs and gain lean, sexy muscle that looks great with or without your clothes on. Following The WRONG Exercise Order There’s a right and wrong way to sequence your exercises… Most people perform their exercises backwards— targeting stubborn body parts first… thinking it’s the fastest way to fix those trouble areas… This kills your progress. Keeps your metabolism slow. And burns less fat. But that’s not all— there are specific muscle groups you want to train in the same routine… Because mixing up these muscle groups pushes back your results even further… So, you wind up doing more work with less to show for it… and we both know how frustrating that is. Instead— there’s a better way… T3 Sequence It’s called the T3 Sequence… Each exercise is performed in the most effective order and combined with the most efficient muscle groups to burn more calories and give you faster, more noticeable results… Studies show targeting larger muscle groups first… then exercising the smaller muscles second is the golden toning sequence to shape and sculpt your