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Website URL: www.crunchless6pack.com
Active since: Thursday, August 11, 2016
ClickBank Marketplace Title:Crunchless Core
ClickBank Marketplace Description:The Most Effective Way To Sculpt Chiseled Abs Without Screwing Up Your Spine. Highest Quality Product On CB. Hard Copy Option Boosts Cart Value Big Time! Responsive Text Sales Page And New Vsl. Be One Of The First To Cash In On This Killer Offer.
Category name: Strength Training
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Think about it: what is a crunch?
You're just replicating the bent over movement you make when you're sat at a desk or slumped in a seat.
4) Because you're doing crunches,
you're not PROPERLY working your core.
You're becoming weaker, less powerful, and more susceptible to problems.
You see, crunches aren't functional. They don't replicate ANY natural movement our bodies were designed for. Our bodies thrive on exercises in alignment with their function.
Crunching isn't a natural movement. It actively opposes the purpose of the spine and works against it. We are meant to be upright and be able to bend, twist, reach and extend.
5) And here's the worst part...
crunches DON'T work.
Yes, you feel the burn. But it's a fake burn - it feels good, but does it actually deliver results? No.
Crunches miss your core muscles. The narrow range of exercise does nothing to strengthen your deep abdominal muscles, your transversus abdominis, or your obliques. Crunches ONLY work your rectus abdominis close to your skin.
So the abs you DO end up with tell a lie. They don’t represent strength. They don’t represent inner power. Your core is no stronger for these "cosmetic" abs. In fact, they put your midsection out of balance and increase the risk of injury.
What if I told you that creating these
“superficial†abs actually takes more,
time more energy and wastes MUCH
more effort? It’s many times EASIER to
build chiseled abs the right way.
Now you're aware of the myths and lies. You can see how they've crippled your ability to gain the six-pack you've wanted for years.
It's time to dig in and rise above the lies using these three tips I have for you today.
Without these tips, your road to a perfect, powerful six-pack will be a rocky one. Yet using these simple strategies, you'll reach your goal of chiseled abs in no time.
And by far the most IMPORTANT tip is showing you how to "reset" your core so you can build your new washboard abs on strong foundations.
I'll go into the specifics of my "reset" tip in just a second, so by all means, keep reading.
The first thing I have to WARN you is to avoid isolation exercises.
I used to believe isolation exercises were actually essential when it came to your core! Now I know better, and so do you…
Here's what will happen if you carry on using
isolation exercises as part of your core workout:
Your body is designed to work as a unit. Individual muscles aren’t meant to be worked in isolation. When you work one area without working surrounding muscles, it causes an imbalance. Strong muscles in one area can overpower weak muscles, offering a false sense of security and risking serious injury.
Here's the secret: only by fully engaging your core in every plane can you fire up all the muscles in the midsection, front, side, and rear to bring balance to your body. When you do this, you’ll properly work the deep muscles of the core.
So here's what you do instead: powerful functional exercises that work your core across three planes of motion. Your core needs to be worked in 3D.
By just doing functional rather than isolation movements as part of your workout you’ll see more impressive gains in far, far less time.
Just picture it:
People will look at you in amazement when you develop rock-hard, chiseled abs without doing a single crunch or wasting hours eeking out marginal gains. With functional movements as part of a complete workout program, everything works in harmony to burn fat, increase energy and build muscle through the core.
That's not all: you'll also shave hours and days off the amount of time you need to train your core.
The benefits of this simple tip continue to surprise me, and it continues to astound all the athletes I've taught it to
Well, listen to this one.
Would it surprise you to discover you
can actually enjoy the foods you REALLY
want to eat when building chiseled abs?
Most people believe you have to haul yourself through the process of complicated and boring diets, but I would rat