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Website URL: minimalisticfitness.com
Active since: Friday, October 31, 2014
ClickBank Marketplace Title:The Minimalist Exercise And Nutrition Program
ClickBank Marketplace Description:Http://minimalisticfitness.com/highefficiency/affiliates/ Earn 75 Percent By Showing Others How To Reduce The Amount Of Exercise They Do But Still Come Out On Top In Terms Of Fitness Level. Efficiency And Effectiveness Are The Keys To Sustainable Health.
Category name: Nutrition
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Website META Keywords:The Minimalist Exercise And Nutrition Program
Website META Title:The Minimalist Exercise And Nutrition Program
Website META Description:The Minimalist Program was written to teach you the most efficient and effective approach to maximizing your health.
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For Anyone Who Has Ever Suspected That Exercise And Nutrition Programs Are Needlessly Elaborate...
If Professional Fitness And Nutrition Experts REFUSE To Waste Time Agonizing Over Endless Workout Sessions And Demanding Eating Plans, Then Why Should YOU?
Even If You Have Worked Diligently For Years At Your Health And Fitness Goals, Odds Are You Are NOWHERE CLOSE To Getting The Results You COULD Be Getting. It Was The Same For Me. It Wasn't Until I Chanced Upon A MINIMUM SET OF TACTICS The Experts PRACTICE But Will Never Admit Is All You REALLY Need To Know, That Finally, And Suddenly, EVERYTHING Began To Change For Me. Just As It Can Change For YOU Too...
From The Desk Of Carolyn Hansen
Re: How To Recognize Whether Your Current Health And Well-Being Strategies Are Pure Time Wasters!
Dear Friend,
Your health and wellness are such valuable commodities that any amount of time you apply towards improving them is surely worth the effort. Right?
Or is that just plain WRONG?
What if I told you that MOST people today who exercise regularly, and who make conscious choices about the quality of the food they eat, are not getting anywhere near the degree of benefits from their actions that they could be getting?
I know this sounds counter-intuitive, but indulge me if you would for just a few seconds and have a quick look at the following scenarios to see if they seem at all familiar:
Is This Anything Like YOUR Life?
You have tried several diets over the years (maybe even dozens) and yet none of them provided the long-lasting effects you had hoped for.
You have taken up regular exercising only to discover that it doesn't seem to have had any real effect on improving the shape of your body.
You often deny yourself when it comes to eating what you would really LIKE to eat, but in terms of reward for doing so, it's just not there...
You simply do not have the time or energy to keep on trying NEW approaches to eating and working out in the hope that one of them will finally show some promise.
You sense that there MUST be a way to make a breakthrough because so many others seem to have done so, and yet your attempts to improve your lot simply never quite pan out...
Don't be at all surprised if you find yourself agreeing with MOST of the statements above. That is absolutely normal.
In fact, the number of people who ARE able to derive the kinds of benefits from their exercise and nutrition programs that they hoped they would be able to derive is actually depressingly small.
I say depressingly because today I am a health and fitness professional whose job it is to help get my clients on the right track, and I know from experience that success does not come easy! Even WITH a trained guide at your side.
On top of that, I have slowly come to recognize a simple truth about the apparent elusiveness of long-term health and wellness:
If You Are Failing To Achieve Your Health And Fitness Objectives, Then Part Of The Problem May Be That You Are OVER-COMPLICATING Your Plan Of Action
It may seem odd for me to admit this, since I count myself among the group, but this problem is largely the fault of the health and wellness industry.
This is because we have concocted one "promising" scheme after another in the hope that something would catch on and reverse the slowly declining health of the general population.
Every time we come up with a new approach it broadens the total universe of possible approaches to getting into shape and only serves to increasingly confuse the intended audience.
I know this because once upon a time I was that audience!
I remember having an almost Pavlovian response to newly released diets and exercise fads. I wanted to try them all!
In the eighties EVERYBODY got it wrong and began to do cardio...
Not only was this physically taxing, it was m