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Website URL: ironcladbody.com
Active since: Wednesday, June 5, 2019
ClickBank Marketplace Title:Ironclad Body Training System Ebook
ClickBank Marketplace Description:An Extremely Comprehensive 452 Page Fitness Program That Will Help You Solve The Issue Of Mobility Restrictions While Training. This Program Will Improve Strength, Burn Fat, And Enhance Movement Quality.
Category name: Remedies
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Website META Keywords:Ironclad Body Training System Ebook
Website META Title:IronClad Body Training System – IronClad Body Training System
Website META Description:An Extremely Comprehensive 452 Page Fitness Program That Will Help You Solve The Issue Of Mobility Restrictions While Training. This Program Will Improve Strength, Burn Fat, And Enhance Movement Quality.
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for only $25
ABOUT THE AUTHOR:
Movement is medicine. I firmly believe that many people who deal with pain can improve their quality of life by simply moving. There are fundamental patterns as humans we should be able to perform. But, in today’s world, we live in, we are set up for failure. Being able to squat, crawl, climb, lunge, push, pull, and of course lifting things off the floor are all movement qualities we used to possess, but quickly lose as we age and become inactive. I coach patients and clients from the ground up. Build the fundamentals first, then challenge the system.
The last nine years of my career I’ve seen clients from all walks of life. Weight loss, strength, performance, rehabilitation, you name it. All have different goals and outcomes, but all follow the same training principles for building foundational movement patterns. As a trainer obsessed with helping others who suffer from painful movement, I bridge the gap between rehabilitation and performance. My ultimate goal is to have you moving and feeling better, faster so you can enjoy life and get back to activity.
WHAT ARE OTHER FITNESS PROFESSIONALS SAYING ABOUT RAFAL?
I've been connected with Rafal Mastuszewski for a couple of years now and you'd be hard-pressed to find another fitness professional more devoted to their craft. Rafal is constantly learning, evolving, teaching and growing not just in a professional sense but a personal one as well. Through the work he does via his face-to-face and online clients, you can tell that Rafal has put in countless hours learning how to better himself and others. You don't have to take my word for it either. Subscribe to his podcast and link up with him on his social media channels. Rafal is always putting out great content for free so you can learn more about the man himself, who inspires him to be better and how he ultimately takes those points of influence to reach as many people on a positive level as possible. If you want to get better, it helps to learn from coaches who know how to walk the talk. Rafal is one of those people and it continues to be an honor to know him.
Jason Leenaarts
One of my favorite things about Raf is that as an interviewer, he is open to so many topics important to women. He is a male trainer with the majority of his clients being women, and his popularity with women has a LOT to do with his ability to empathize with us, his understanding of the menstrual cycle, and his familiarity with body image issues women deal with regularly. He has featured many guests that speak to our issues, like how implement a strength training program that is challenging, and fits into the schedules of working women, and moms; how we can practice selfcare as part of an overall fitness strategy, common myths and pitfalls with fad diets and why so many succumb to the bullshit, emotional/binge/stress eating, pelvic floor rehab and post partum training, and his roster of impressive guests that speak to womens' topics continues to grow. I wish him all the success!
Sumi Singh
Rafal is a tremendous coach. He possesses a vast amount of knowledge, is always looking to grow more as a coach, and he truly cares about helping others succeed, and feel empowered. I’ve been lucky enough to be a guest on Rafal’s podcast on three separate occasions, and each time I’ve always been impressed by how much he knows, and I’ve always really enjoyed our conversations. As he also lives in Vancouver, our in-person conversations have been just as good, and it’s always evident how passionate he is about being a coach, and helping others. I have no doubt Rafal’s book will accomplish just that. He told me about his idea many months ago when we met up for sushi, so I’m thrilled that this is finally happening, and I’m really proud of him.
Meghan Callaway
I've known Rafal for a few years now and there aren't many people who give more shits than he does. He's a fantastic coach always going out of his way to attend (and